Moon Yoga

Intro To Moon Yoga Prep & Benefits

Intro To Moon Yoga Prep & Benefits

Moon Yoga is a chance to step away from the go-go-go and come back to yourself. My sessions bring together Kundalini and Hatha inspired movement, breath, and meditation, with themes...

Intro To Moon Yoga Prep & Benefits

Moon Yoga is a chance to step away from the go-go-go and come back to yourself. My sessions bring together Kundalini and Hatha inspired movement, breath, and meditation, with themes...

Start Here: Moon Yoga Prep & Benefits

Read this gentle introduction to prepare for your curated Moon Yoga + Meditation session and tips that help you reintegrate afterwards. 

Read the Moon Yoga Introduction